These delicious breakfast biscuits make the perfect breakfast on the go, afternoon snack or nut free lunch box addition. Paleo, gluten free, grain free, nut free, vegan and free of refined sugars. They are the perfect combination of crunchy on the outside and moist in the middle. Whats even better is they are so easy to make.
Just throw a 1/2 cup each of desiccated coconut, sunflower seeds, pepitas and sesame seeds in your food processor and grind until they form a meal.
Add in another 1/2 cup each of the above and a cup of raisons or sultanas, 2 tablespoon of coconut oil, 2 tablespoon of honey or coconut nectar or your favourite liquid sweetener and 2 ripe bananas. mix together until ingredients are moist.
Spoon mixture into balls on a greased tray and press down to a biscuit shape. Bake at 160 degrees for about 25mins or longer depending on how crunchy you like them. Allow to cool before storing in airtight container.
You can substitute ingredients say cranberries for the raisons or add hazelnuts
Cressida is a busy doing pretty much everything. Mother, partner, worker, small business owner. Passionate about food as medicine and creating optimal health and healing through making and eating yummy real food.